Tuesday, January 30, 2007

In and running

Lets see if I can't get this stream of thought out of the gates like our poor late Barbaro, but without teh stumbling and subsequent death which would lead to a collapse of the mind. I wonder why I just thought of achy breaky heart, the lame country song from the nineties which caught on with just about anybody possessing a set of ears.

So I need to do some training changes in order to idealize my body composition, basically, remove temptation save for one day a week, and work REALLY REALLY hard on said day. In order to get to this stage of working out, which will probably be performed on my bicycle, I'll need to fix that goddamn chain. But once I do, then I think things will change and I can get myself in order. But I have 60 days to lose 30lbs, which I don't think will be too hard, it means a calorie deficit of 1500 every single day, but I think if I start eating smaller dinners and bigger breakfasts with more small meals throughout the day I should be able to burn through that. However, like training my dog, I need to train myself to ignore the distractions, willpower my way through it. I think this may rely on keeping a journal for every day, which that beginnerathlete may help out with.

What else do I want to write, nothing at all right now

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